Weight Loss in Dallas

We have always known the universal formula for weight loss: eat less, and exercise more. But anyone who has embarked on a weight loss journey knows it is not that simple. Many more factors are involved in reducing excess weight and keeping it off than such limited advice. The largest misconception individuals have regarding weight relates to calorie consumption and how the body uses them. It turns out that gaining weight and losing additional pounds is more complex than many people would have you believe.